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The Willow Pause

Why You Don’t Need Another Reset This Fall

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Wednesday, August 19 | 8:30–9:00 AM ET

Free 30-Minute Live Conversation

As summer winds down, there’s familiar pressure to “get back on track.”

Work picks up. School schedules return. Calendars get fuller.

And suddenly, we think we need to be more disciplined or start over again.

But what if you don’t need another reset?

Join me for The Willow Pause—30 minutes to step away from the pressure and think differently about the season ahead.

We’ll talk about:

Why routines that worked before may not fit now

How to move away from all-or-nothing thinking

Simple ways to build habits that adapt when life changes

No perfect plans. No food rules. No pressure to have everything figured out.

Just a practical conversation about finding a rhythm that works in real life.

Join Me Live

Wednesday, August 19 | 8:30–9:00 AM ET

Registration for this Willow Pause has now closed.

I’ll be hosting more Willow Pause conversations in the future. Add your name below to be the first to hear about upcoming opportunities to join me.